Which of the following is NOT a type of massage for trigger points?

Yoga massage is not typically categorized as a type of massage specifically targeting trigger points. While it may incorporate various techniques, it generally focuses on a broader approach to relaxation, flexibility, and overall well-being rather than the direct manipulation of trigger points, which are hyperirritable areas within taut bands of muscle tissue.

On the other hand, deep tissue massage, Shiatsu, and Instrument Assisted Soft Tissue Massage (IASTM) are all known for their effectiveness in addressing trigger points. Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia, specifically targeting areas of muscle tension. Shiatsu uses finger pressure in specific points to alleviate pain and promote energy flow, which can also help in releasing tightness associated with trigger points. IASTM utilizes specialized tools to apply pressure and release fascial restrictions and muscle knots, including trigger points. Thus, these methods are all geared toward treating muscle tightness and pain associated with trigger points, unlike yoga massage.