What type of aftercare should a patient expect following dry needling?

Following dry needling, patients should prioritize hydration and rest as crucial components of their aftercare. This approach helps to facilitate recovery and aids in reducing any potential discomfort that may arise from the treatment. Staying well-hydrated can support muscle recovery and enhance the elimination of metabolic waste products that may accumulate in the musculoskeletal system during the procedure.

Resting is equally important. It allows the body to heal and reduces the risk of aggravating the treated area. Engaging in strenuous activities or increased exercise intensity immediately afterward can potentially lead to muscle soreness or exacerbate any tenderness from the treatment.

While applying heat might be helpful in some contexts for muscle relaxation, it is generally not recommended immediately post-treatment as it can increase blood flow and inflammation in the area. Returning to normal activities right away might not allow sufficient time for the body's natural healing processes to take place, which can lead to suboptimal outcomes or prolonged discomfort. Hence, the focus on hydration and rest is the most beneficial and appropriate aftercare practice for patients following dry needling.