What is a common technique used during dry needling?

The technique of inserting and moving the needle in and out of the trigger point is fundamental to dry needling. This method targets myofascial trigger points to alleviate pain and improve muscle function. By directly stimulating these points, practitioners aim to release muscle tension, reduce pain, and promote healing through localized micro-trauma, which can lead to a cascade of physiological responses beneficial for muscle recovery.

Inserting and withdrawing the needle creates a neurological response that can disrupt the cycle of pain and muscle tightness associated with trigger points. This technique allows for both the mechanical effect of the needle and the neurological effects that follow, contributing to the overall therapeutic benefit of dry needling.